How the journey Began
Alysia’s yoga journey started in her mid20’s and she quickly fell in love with the practice.
After the birth of her son 5 years later, she struggled to find who she was and jumped into Yoga Teacher Training to help figure it all out. She never expected that training to completely transform and heal her life. Committed to yoga as a daily practice and a way of living, she brings some spice to her flow classes and enjoys facilitating Moon Meditation classes.
Alysia is currently completing her Somatic Educator certification and offers unique perspectives to turn inwards and focus on the body, as well as the breath throughout class.
Ashley's yoga journey started in her early 20's as she travelled for college and was privileged to learn from many different teachers in various places. She loves to dabble in breathwork, meditation, and kundalini and believes deeply in the mindfulness benefits of the practise, more than just the physical. Meaning mountain biking and yoga are the only times Ashley's busy and productive mind can truly take a back seat! ;)
After returning to Kamloops in 2018 Ashley has enjoyed learning from local guides such as Melissa Hubbard, Wayne Porterfield, Dina Mcleod, Nicole Aracki, and Leilani Ried, all of whom she thanks with so much love and gratitude. Ashley completed her 200Hr YTT course with Soul Change Yoga in 2021, and plans to take a Kundalini teacher training in the near future.
Kind words from Friends:
